Breaking the Cycle of Abuse: My Personal Journey

Do you ever feel like you're stuck in patterns you didn’t choose? 

 

In this heartfelt episode, we dive deep into the generational cycle of abuse and how it silently shapes our lives and relationships. We’ll explore how emotional wounds can ripple through families, and more importantly—how to break free.

 

You’ll hear personal stories of resilience, learn to recognize toxic cycles and discover practical steps to heal, from embracing self-forgiveness to modeling healthy relationships for the next generation. 

 

This isn’t just about surviving the past—it’s about reclaiming your future with compassion, courage, and hope.

 

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Check out Dr. Kathy’s latest book, “Going Over the Edge: Life With a Partner or Spouse With “Asperger Syndrome- ANNIVERSARY EDITION” 

 

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➡️If you’re looking for resources for NeuroDivergent relationships, check out Unlocking NeuroDivergent Relationships: A Comprehensive Resource Preview